Picking ur brains out

Why its so much easy to pretend

and spoke the words with no bewail,

twisting statement like the root of a garden,

lead into a struggle to identify its conformity,

always accompanied by uncertainty.

Whispered words were subliminal,

a mask with multiple side leave us discombobulated,

dubious from what is factuality,

believing in a sincerity that never existed,

only false hope and disappointment.

Comtable living on mendaciousness,

you may ignore truth in favor of delusiveness,

continually a step ahead to avoid exposure,

hiding from gazing eyes and caustic smile,

like a propaganda seems the origin is unknown,

answer’s translate different ways just to

conceal the intention and what its merit.

Autism is a complex biological disorder characterised by difficulties with speech; abnormalities of posture or gesture; problems with understanding the feelings of others; sensory and visual misperceptions, fears and anxieties; and behavioural abnormalities such as compulsive/obsessive behaviour and ritualistic movements. The National Autistic Society estimates that more than half a million people have autism in the UK with four times more boys than girls affected.

No single cause has been established, although genetic and environmental factors are implicated. There is growing evidence that nutritional therapy can really make a big difference to children with autism. Many have severely disrupted digestion, so restoring balance in the gut is a key focus for nutritional therapy. Also important is balancing blood sugar, checking for brain-polluting heavy metals, excluding food additives, identifying food allergies and possible nutrient deficiencies, and ensuring an optimal intake of essential fats.

The intestinal lining is the first mechanism of defense for our immune system.  The outer layers of intestinal cells (epithelial) are connected by structures called tight junctions.  At the tips of these cells are the microvilli, which absorb properly digested nutrients and transport them through the epithelial cell and into the bloodstream.  During normal digestion process the tight junctions stay closed, forcing all molecules to effectively be screened and only pass into the blood stream through the mucosa cells (think of them like bouncers at the front of a classy bar). 

The first reaction our body has to these “foreign” bodies in your blood is to fight like hell.  Initially, our Liver is called into action to work overtime and try to screen out all the particles that our intestinal lining was supposed to be taking care of.  In most cases, the liver has no chance of keeping up with the constant flow of waste into our blood and all the toxins, undigested food molecules, yeast, and other pathogens start to accumulate in our body.

Now the sleeping giant wakes up (our immune system) and it is not happy.  It goes into full battle mode to fight the evil intruders and get them out of the body ASAP.  More often than not, the body cannot keep up with the task at hand and the majority of these foreign bodies absorb into tissues throughout the body… causing them to inflame.

Inflammation is also an immune response and causes even more stress in our system.  Now that our body is focused on fighting the large war, the little battles are starting to be ignored, like filtering out the blood, calming inflamed areas of the body, fighting bacteria, regulating the gut, etc.  This process flow can lead to our body fighting itself and an array of autoimmune diseases. Now the body will begin to produce antibody soldiers designed to fight against these foreign objects. It is all part of a reaction as a result of bad nutritional chooses.

New research is beginning to show that toxins and oxidative stress contribute to autism.  These toxins and oxidative stress damage brain cells and upset the delicate balance of neurotransmitters in the brain, which can cause neurological damage, and in extreme cases, autism.  Glutathione is the most powerful antioxidant in the body.  One of its key functions is to reduce oxidative stress and remove toxins.  If we don’t have enough – bad things start to happen.  Things like oxidative brain damage.

Children with autism have low levels of glutathione, and often have impaired glutathione detox pathways.  The causes of this are many.  Increased mercury levels in the environment, bad gut bacteria, and poor diet can all decrease glutathione levels.  However, knowing this also lets us attack the problem.

A large-scale review published in the journal of Nutrition & Metabolism looked for possible mechanisms by which glutathione levels could affect autism risk.  They found that reduced glutathione synthesis could easily be a key contributor to autism.  This theory has sparked a new field of research focused on optimizing glutathione levels as a way to treat autism.

The vagus nerve is involved in digestion, absorption, and metabolism of nutrients. Unhealthy food, stress, and depression have negative effects on vagal activation. This shows that there is a direct correlation between your brain and gut because stress hinders your guts essential actions. Stress also influences your food choices, and increases  insulin resistance. Stress increases maladaptive metabolic responses to unhealthy meals, which affects mood and proinflammatory responses to stressors.

High insulin levels in the body are at the center of many diseases. Together, cardiovascular disease, cancer, and diabetes account for almost 70% of all deaths in the United States – inflammation is a common link between these diseases. Inflammation is also linked to many autoimmune diseases and some mental health issues. Diets that promote inflammation are high in refined starches, sugar, and trans-fats. Refined starches and sugars can alter blood glucose and insulin levels, and postprandial hyperglycemia can increase production of free radicals as well as proinflammatory cytokines.

One of the most significant contributing factors in autism appears to be undesirable foods and chemicals that often reach the brain via the bloodstream because of faulty digestion and absorption. Much of the impetus for recognising the importance of dietary intervention has come from parents who’ve noticed vast improvements in their children after changing their diets. Diet and specific nutritional approaches will play a role in treating autism symptoms.